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Watch :3 01:45:57
enter your "healing era" with me ❄️ slow winter weekends, self-care, cooking + healing chats.. 🤍
10K views • 1 week ago Elicia Goguen
Watch :3 01:06:55
POV you're entering your WINTER ARC ❄️ sleep, cooking, sobriety, digital detox, 10k steps, hobbies🎧
29K views • 4 weeks ago Elicia Goguen
Watch :3 57:52
how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
50K views • 1 month ago The Glow Up Secrets Podcast
Watch :3 34:46
lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
103K views • 3 months ago The Glow Up Secrets Podcast
Watch :3 01:13:55
beat seasonal depression before it beats YOU ❄️ mindset shifts, morning/night routines, self care 🌚
18K views • 3 weeks ago Elicia Goguen
Watch :3 43:19
OCTOBER RESET 🍂 condo refresh, monthly planning, self-care, groceries + finances 🛒 🧖🏽‍♀️🤎
15K views • 1 month ago Elicia Goguen
Watch :3 59:07
productive *period self-care* routine 🤍 skin & hair, organizing, baking, supps + binge eating chats
8.7K views • 1 month ago Elicia Goguen
Watch :3 49:50
WINTER HEALING DIARIES ❄️ navigating perfectionism, burnout & chronic illness while building habits!
10K views • 2 weeks ago Elicia Goguen
Watch :3 34:24
give yourself PERMISSION to let go of the past, redefine your future & live the life you DESERVE! 🦋
9.9K views • 1 month ago The Glow Up Secrets Podcast
Watch :3 42:59
how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋
16K views • 1 month ago The Glow Up Secrets Podcast
Watch :3 48:51
wellness days in my life 🧘🏽‍♀️ health anxiety, gut health, managing stress, acupuncture & more.. 🌱
7K views • 3 months ago Elicia Goguen
Watch :3 45:49
POV you’re shedding the old version of you to make room for the DREAM VERSION of you ✍🏼💭🎧
13K views • 5 months ago Elicia Goguen
Watch :3 30:42
SEPTEMBER RESET 🤎 preparing for a healthy & PRODUCTIVE week 🍂 meal prep, cleaning, self care & more✨
10K views • 2 months ago Elicia Goguen
Watch :3 27:40
6am fall morning routine MOTIVATION⛅️🍂 discipline, realistic gym goals, gut health, self concept.. 🎧
36K views • 2 months ago Elicia Goguen
Watch :3 01:05:20
FALL WEEKENDS ARE HERE 🍂 pumpkin painting, new outfits, recipes, winter arch chats + city days 🤎
8.2K views • 1 month ago Elicia Goguen
Watch :3 34:48
7am GUT HEALTH morning routine 🌱 gut healing breakfast, supplements, hot yoga, mental health tips..
8.6K views • 3 months ago Elicia Goguen
Watch :3 39:17
how to have unapologetic, big sister STANDARDS! no more people pleasing & accepting the bare-minimum
6.8K views • 1 month ago The Glow Up Secrets Podcast
Watch :3 38:35
let’s build a REALISTIC & productive night routine we ACTUALLY enjoy 💤 NO MORE SLEEP PROCRASTINATION
10K views • 2 months ago Elicia Goguen
Watch :3 45:39
it's time to align yourself to IT GIRL HABITS 🦋 internal & external glow up tips to become HER ✨
28K views • 4 months ago Elicia Goguen
Watch :3 41:25
GRWM GIRL CHAT 💗 high value men, moving on, feeling jaded, first kisses, should I say?.. Q&A
5.1K views • 2 months ago Elicia Goguen

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